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Archive for Tag: Hypnotherapy

Dec 27 2014

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Hypnotherapy Approaches for Weight Loss

Ann Bowditch

Bowditch, Cravings, diet, Gastric Band, Guernsey, Hypnotherapy, Weight Loss

Uncategorized

One of the greatest problems facing our society currently is obesity. With many diets...

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Dec 20 2014

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Performance Anxiety

Bring in longer lasting lifestyle changes in the New Year

Ann Bowditch

Bowditch, chocolate, Cravings, EFT, Guernsey, Hypnotherapy, Weight Loss

Uncategorized

“My life is no longer thinking about my next meal or chocolate bar but...

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Dec 19 2014

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“Fitter and healthier” with Hypnotherapy

Ann Bowditch

Bowditch, Guernsey, Hypnotherapy, Weight Loss

Uncategorized

It’s not about dieting.  Let’s face it.  A change of lifestyle is what is...

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Dec 17 2014

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“Colour Mirror Workshop was a very positive experience”

Ann Bowditch

Anxiety, Bowditch, Colour Mirrors, Guernsey, Hypnotherapy

Uncategorized

In the past couple of months I have run 3 Colour Mirrors workshops to...

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Dec 16 2014

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Insomnia

Hypnotherapy Works for Stress & Sleep – Here is the Proof!

Ann Bowditch

Addiction, Alcohol, Bowditch, Craving, EFT, Guernsey, Hypnotherapy, sleep

Uncategorized

The best way of showing how hypnotherapy works for various issues is by client...

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Nov 24 2014

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Hypnotherapy for Workplace Issues – Redundancy

Ann Bowditch

Bowditch, Confidence, Hypnotherapy, interview, redundancy, self esteem, shock

Uncategorized

Redundancy is a traumatic time for most people.  In itself redundancy is a traumatic...

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Nov 19 2014

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Hypnotherapy for Workplace Issues – Bullying

Ann Bowditch

Bowditch, bully, bullying, EFT, Guernsey, Hypnotherapy, OCD, School, workplace

Uncategorized

Of course bullying shouldn’t happen anywhere, whether at school, work, sport or socially but...

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Nov 16 2014

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PTSD

Dealing with Post Traumatic Stress Disorder (“PTSD”) effectively

Ann Bowditch

Anxiety, Bowditch, EFT, Guernsey, Hypnotherapy, PTSD, Stress

Uncategorized

For many people, stress is a part of life, and many of us have...

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Nov 15 2014

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How hypnotherapy strategies reduce food cravings

Ann Bowditch

Anxiety, Bowditch, chocolate, food cravings, Guernsey, Habits, Hypnotherapy, Weight Loss

Uncategorized

CLIENT TESTIMONIAL “I don’t believe it but I haven’t had the craving for quavers...

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Nov 09 2014

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Self Confidence

“Unusually I jumped up and did my bit!!”

Ann Bowditch

best man, Bowditch, Guernsey, Hypnotherapy, Nerves, presentation anxiety, public speaking anxiety, Testimonial, wedding

Uncategorized

A glowing testimonial for Business networking and public speaking anxiety:- “ I have to...

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Latest Posts

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    ‘The Energy o...

    Jo May chats to Therapist Ann Bowditch about the pitfalls of social media and what...

    Ann Bowditch

    Feb 15 2019

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