BowditchHypnotherapy & Holistic Health | Hypnotherapy & Holistic Health

07781 111 186 ann@hypnotherapy.gg

Feb 24 2019

Beat Anxiety Workshop

Ann Bowditch

Anxiety, Bowditch, Depression, Guernsey, Hypnotherapy, panic attack, Therapy, workshops, Worry

Please contact me on ann@hypnotherapy.gg or hypnotherapy @suremail.gg or 07781 111186 to book your...

Dec 13 2018

Which of your Beliefs are Holding you Back?

Ann Bowditch

Anxiety, beliefs, Bowditch, Confidence, Hypnotherapy, panic attack, self esteem, theenergyofanxiety, therapist, Therapy

Anxiety, Fears & Phobias, Guernsey, Hypnotherapy, Mental Health, Panic Attack, Self-Esteem and Confidence, Therapy

Our belief system is critical to our perspective of life’s events, how we see...

Dec 12 2018

11947983 - stress meter showing panic attack from stress and worry

Anxiety – That Worry Mind

Ann Bowditch

Anxiety, Bowditch, Hypnotherapy, panic attack, theenergyofanxiety, therapist, Therapy

Anxiety, Guernsey, Hypnotherapy, Mental Health, Panic Attack, Self-Esteem and Confidence, Therapy

Anxiety is something that many people experience and although the symptoms are generally the...

Dec 12 2018

13472601 - sad child on black background. portrait depression girl

Mental Health in Children

Ann Bowditch

Anxiety, Bowditch, Children, Confidence, Guernsey, Health, Hypnotherapy, self esteem, Self harm, Stress, Therapy, trauma

Anxiety, Childhood Development, children, Depression, EFT, Hypnotherapy, Mental Health, Panic Attack, PTSD, Reflexes, Therapy

Mental Health has been in the news throughout this year. Nobody is immune to...

Oct 30 2018

Dyslexia Help through Movement

Ann Bowditch

Bowditch, Dyslexia, Dyslexic, Guernsey, Hypnotherapy, Postural Reflexes, Primitive Reflexes, Reading, RMT, Writing

ADHD, Anxiety, Childhood Development, children, Co-ordination, Dyslexia, OCD, Reflexes, Self-Esteem and Confidence

Please view the following video on how Rhythmic Movement Training (RMT) has helped Chris,...

Oct 10 2018

World Mental Health Day – Thoughts for Children

Ann Bowditch

anger, Anxiety, Bowditch, Children, Confidence, Depression, Health, Hypnotherapy, self esteem, Self harm, Stress, trauma

Anxiety, Childhood Development, children, Depression, EFT, Hypnotherapy, Mental Health, Panic Attack, PTSD, Reflexes, Therapy

I’ve been talking a lot lately about mental health. Nobody is immune to the...

Oct 08 2018

How Do I Stop Being Anxious?

Ann Bowditch

Anxiety, Bowditch, Depression, EFT, Guernsey, Health, Hypnotherapy, panic attack, Stress, trauma

Anxiety, EFT, Hypnotherapy, Mental Health, Panic Attack, PTSD, Therapy

Anxiety happens because your subconscious mind wants to keep you safe. All of those...

Oct 01 2018

Mental Health – What Now?

Ann Bowditch

addictions, anger, Anxiety, Bowditch, Depression, Health, Hypnotherapy, Stress, trauma

Anxiety, Depression, EFT, Hypnotherapy, Mental Health, Panic Attack, PTSD, Reflexes, Therapy

Let me explain to anyone that has not suffered with mental health issues what...

Sep 29 2018

25271914 - happy young mother helping her daughter while studying at home

Today’s Children, Tomorrow’s Future of Mental Health

Ann Bowditch

Anxiety, Bowditch, Children, Depression, Hypnotherapy, Mental Health, Therapy

Anxiety, Childhood Development, children, Confidence, Depression, EFT, Hypnotherapy, Mental Health, Reflexes, Self-Esteem and Confidence, Teenagers, Therapy

Who knows how big mental health will be in 10 years time if we...

Sep 03 2018

The Foundation for Health – Comparing BFA Scans

Ann Bowditch

addictions, anger, Anxiety, Bowditch, Depression, Health, Hypnotherapy, Stress, trauma

Depression, EFT, Guernsey, Health and Well-Being, Hypnotherapy, Mental Health, NES Health, Sport

NES Health is a fantastic way of approaching your own health and well-being. You...

Archive for Tag: Bowditch