Bereavement and Grief

Bereavement and Grief

Losing a loved one can have a huge impact on your life.  Very often clients have come to me to resolve issues such as depression, weight or health issues and the significant factor is ‘grief’.  When you lose someone dear to you it is absolute lyright to grieve and it is best to let that process happen so if you need to cry – cry and if you need to talk – talk.

When we don’t express these emotions or have some sort of confusion around the death of a loved one, disbelief, regret, guilt or resentment, are emotions which get stuck in us and appear in our behaviours and health.  Very often one session can help someone release feelings and emotions that they have been holding in physically and mentally, often without realising that this was the case.

Please contact me for more information.

Ann at Hypnotherapy & Holistic Health has helped me deal with a range of deep seated issues using a whole range of unique and innovative techniques in a compassionate and non-judgemental way. Ann really cares about her clients and her willingness to go the extra mile and pro-actively follow up progress really makes her stand apart from normal therapy services. I would thoroughly recommend HHH to anyone struggling to deal with difficult matters – it will be money very well spent!