Personality Disorder or Coping Mechanisms

What is a Personality Disorder? How everyone one of us perceives the world, our thoughts, attitudes, feelings and responses are all part of our personality. Personality Disorders are generally defined as a distinguishable set of characteristics, patterns and behaviours that constitute our character or individuality.  The signs are a deeply ingrained and rigid pattern of...

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Are Your Feelings Causing You to Self Harm?

All feelings are good.  Having said that, not all feelings are comfortable or pleasant but there are reasons for feelings.  Most of us enjoy the positive emotions such happiness, joy, love and excitement; although even those may be uncomfortable for someone who doesn’t believe they should be allowed to...

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