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Archive for Author: Ann Bowditch

Aug 17 2017

0
13472601 - sad child on black background. portrait depression girl

How Childhood Trauma Impacts Us

Ann Bowditch

addictions, counselling, EFT, Guernsey, Health, Hypnotherapy, personality disorder, PTSD, Tapping

Anxiety, Childhood Development, children, Fears & Phobias, Health and Well-Being, PTSD, Therapy

It is beyond doubt that we are influenced by our childhood.  Our youth is crucial...

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Aug 07 2017

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Fear of Heights to “No nerves at all!”

Ann Bowditch

Fear of heights, Guernsey, Hypnotherapy

Fears & Phobias

  A fear of heights can be distressing and, for some people, impact their...

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Aug 04 2017

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25271914 - happy young mother helping her daughter while studying at home

Addressing Dyslexia

Ann Bowditch

Bowditch, Dyslexia, Dyslexic, Guernsey, Reading, RMT, Writing

Childhood Development, children, Reflexes, Self-Esteem and Confidence

Dyslexia is a term used to cover reading and writing problems. However, not all...

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Jul 29 2017

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19287057 - hand holding a winner s medal, success in competitions

Overcoming Sports Performance Nerves

Ann Bowditch

Anxiety, Confidence, performance, sport

Performance, Sport

Being nervous prior to a sporting event can be hugely detrimental to performance. Too...

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Jul 25 2017

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Sick or in Pain but “No Known Cause”

Ann Bowditch

Bowditch, Fatigue, Health, Hypnotherapy, illness, NES, sick

Health and Well-Being

“No known cause” is becoming a more common response health issues which leaves you feeling...

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Jul 19 2017

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Enhancing Early Childhood Development

Ann Bowditch

Baby, Development, Guernsey, infant, Reflexes

children, Reflexes

If you look at a new born baby they have very little movement control.  This...

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Jul 11 2017

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Best Man or Father of the Bride – The Dreaded Speech

Ann Bowditch

best man, Bowditch, EFT, Father of Bride, Guernsey, Health, Hypnotherapy, Speech, wedding

Uncategorised

At first you feel excited when asked to be Best Man, then it dawns...

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Jul 05 2017

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Postnatal Depression – The Natural Solution

Ann Bowditch

Baby, EFT, Guernsey, Hypnotherapy, Post Natal Depression

Depression

Postnatal Depression or Postpartum Depression (I will refer to as PND for ease) is...

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Jun 22 2017

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More Than Hypnotherapy

Ann Bowditch

Anxiety, Bowditch, Depression, Guernsey, Hypnotherapy, subconscious, Therapy

Uncategorised

The Bowditch Method I had a client session yesterday which really struck me on...

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Feb 05 2017

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I.B.S. Holistic Solutions

Ann Bowditch

Anxiety, Bowditch, Guernsey, I.B.S., IBS, Irritable Bowel Syndrome, Stress

Anxiety, Health and Well-Being, Stress

Irritable Bowel Syndrome (I.B.S.) can be quite distressing for sufferers.   Symptoms include diarrhoea,...

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Recent Posts

  • ‘The Energy of Anxiety’ – Social Media
  • ‘The Energy of Anxiety’ Announcement
  • Which of your Beliefs are Holding you Back?
  • Anxiety – That Worry Mind
  • Mental Health in Children

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Contact Us


Hypnotherapy
& Holistic Health

The Studio, St Nazaire
Les Petites Capelles
St. Sampson, Guernsey
Channel Islands, GY2 4GS
Phone: 07781 111 186
Email: ann@hypnotherapy.gg

Latest Posts

  • ‘The Energy o...

    ‘The Energy o...

    Jo May chats to Therapist Ann Bowditch about the pitfalls of social media and what...

    Ann Bowditch

    Feb 15 2019

    0

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