It is beyond doubt that we are influenced by our childhood. Our youth is crucial...
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A fear of heights can be distressing and, for some people, impact their...
Being nervous prior to a sporting event can be hugely detrimental to performance. Too...
“No known cause” is becoming a more common response health issues which leaves you feeling...
If you look at a new born baby they have very little movement control. This...
At first you feel excited when asked to be Best Man, then it dawns...
Postnatal Depression or Postpartum Depression (I will refer to as PND for ease) is...
The Bowditch Method I had a client session yesterday which really struck me on...