– AnnI look upon myself purely as a facilitator of change. You have the ability within yourself to make the changes you need to and, with some guidance from me, you can make the improvements you wish to.
"- Jo , Anxiety
I haven’t had one panic attack since my sessions with Ann. I am much more confident and no longer spend my time thinking ‘what if’. A big thank you to Ann for giving me my life back."
"- Madaleine , Phobia
After time spent with Ann I was able to overcome my fear completely. This enabled me to pass my Driving Test. I wish I had found Ann earlier, but now I am enjoying my freedom."
"- Mrs S , Weight Loss
Seven weeks after my first session, I have lost 24 pounds and am already feeling slimmer and fitter. would highly recommend Hypnotherapy & Holistic Health to anyone."
Ann really cares about her clients and her willingness to go the extra mile and pro-actively follow up progress really makes her stand apart from normal therapy services."
"- JM , Fitness
Ann can perform what I would only call ‘miracles’ with your subconscious mind. I am now well on the way to becoming the athlete I so strive to be!"
Ann has found her passion in the various therapies she uses to work with people to overcome issues which have been holding them back and facilitate a positive change in their lives. Ann explains “this is the most satisfying and rewarding job I could do”.
As a competitor in three Commonwealth Games, three times National Hill Climb Champion and a multiple Island Games Champion, Ann is well known for her cycling achievements. Ann applies the same level dedication and energy that she has put into her sporting success into her work.
“I look upon myself purely as a facilitator of change. You have the ability within yourself to make the changes you need to and, with some guidance from me, you can make the improvements you wish to.
Working with the subconscious makes total sense because our beliefs come from our subconscious mind. All our memories, conversations, learned behaviour and traumas are stored there. We therefore need to make changes to the subconscious mind to bring about positive changes to our lives. I have seen such dramatic changes in so many of my clients sometimes after only one or two sessions. Often this is after years of negative emotions causing unwanted habits and behaviours as well as physical and emotional pain.”
Ann is qualified in many therapies and has found her own unique way of working creating great success. Along with energy therapies, she uses a scientific diagnostic tool linking health issues to emotional issues.
As a qualified personal trainer, cycle coach and nutrition adviser, Ann has a great understanding of the mind and body and can offer a more comprehensive understanding of your mental and physical health.
At Hypnotherapy & Holistic Health, there is no ‘one size fits all’ approach. You are an individual and will be treated as such.
Having brought Colour Mirrors into her work, Ann’s studio offers a calming and welcoming setting for all. Ann explains “we are all subconsciously in tune with colour and therefore can use colour to help us gain greater understanding of our life as well as heal trauma and help to break away from negative patterns. In particular the colours are a real hit with children.”