Of course Throat Chakra will be an area to address for Anxiety Sufferers

At yesterday’s anxiety workshop I asked participates to select a bottle they were drawn to.  One  of the bottles selected was C5 and this is a definite when it comes to anxiety sufferers as they often struggle to speak up or be heard.

Blue represents communication and trust and also brings in peace.

C5 – Throat Chakra:“This bottle relates to communication and trust.  It is helpful for sleeping issues and stress, and supportive if you are experiencing nightmares.  Beneficial for speaking up and being heard and useful when you are battling to say what you need to say.”

Interestingly the person that selected this bottle was having nightmares too.  As I say, you will be drawn to what you need.

Also, it was noticeable that some were drawn to bottles of the same colour such as Coral (Wisdom and Love) and Pink (Love).  When people suffer with anxiety, they tend to have low self-esteem and lack of self love and of course self acceptance.  These bottles and the messages they bring, give us a new perspective on many areas of life.

It is always fun to see the look of amazement on people’s faces when they select bottles that are so relevant to the issues they have.

These bottles are more than beautiful though.  They help you to overcome obstacles to success, to clear issues, let go of negative events and feelings that serve you no purpose, to let go of fear and bring in joy, peace, love, forgiveness and understanding.  All you need is an open mind.

This course of anxiety workshops runs for a further 5 weeks.  If you would like to participate in the next set of workshops these start on 19 February.  Please get in touch for more information.




About Ann

ANN BOWDITCH is a member and trainer registered on the General Hypnotherapy Register and uses her skills to help people overcome many issues including stress, weight loss, cravings, addictions, anxiety, depression, insomnia, bullying and confidence issues.  Ann works in a unique way often by combining therapies tailoring sessions specifically for the individual.
Colour Mirrors
PSTEC Level 1-A (Advanced)

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Ann Bowditch

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